關於健身英語作文10篇

無論在學習、工作或是生活中，大家都有寫作文的`經歷，對作文很是熟悉吧，作文是人們以書面形式表情達意的言語活動。相信許多人會覺得作文很難寫吧，以下是小編幫大家整理的健身英語作文10篇，歡迎閱讀與收藏。

健身英語作文 篇1

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

健身英語作文 篇2

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.

I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

健身英語作文 篇3

Whenever I walked into the hospital, I saw the crowd surging, overcrowded, headache, fever, stomach ache, people coming and going in the hospital. When I saw a lot of patients suffering, I would think: why is that so? Why is that? Water quality is not good? Is the air quality poor? Is our medical level low? Is it?...... No, not necessarily. I think one of the most important reasons is not to love exercise! If let me make the festival, I must make a "fitness Festival", so that everyone can exercise.

Night lights, Ni Hong flashing, I lay in bed, thinking of the pain of the patient, the patient thinks about the sad situation of relatives......

Suddenly, I found myself standing in front has a touch the sky of the building, there is a plaque on the building, writing above -- "fitness building" four characters with gold powder. Simple and yet grand above the door, hung a Red Cross: "warmly celebrate the fitness festival".

I walked into the building in confusion.

At the bottom of the building is a huge swimming pool, where the water is clear and the old men and women are swimming happily. Step up and go to the two floor. The two floor is a broad weight lifting room, with large and small barbell arranged neatly.

I'm back on the third floor again. On the third floor are the balls of the ocean, billiards, table tennis, volleyball...... All sorts of things, everything. The four floor is more interesting, it turned out to be a football field. No, the football field is indoors, and the turf is not as bad as the outdoors, and it can be pulled out of the water.

The five floor is the track and field sports room. Look, there's the final of the one hundred and ten meter hurdles over there. Look, who's jumping higher than this?...... The six floor is gymnastics gymnasium, and the seven floor is......

People in the building movement, while gasping, although everyone perspiration comes down like raindrops, but happy, smiling.

I was infected by the atmosphere and I had to do some exercise. I went to the third floor, picked up the racket, and a little brother playing ping-pong, he a spin to the ball, I smash a sweat all over his face, his face is smiling.

Since the fitness Festival, the number of people who keep exercising is increasing linearly, the number of patients in the hospital is obviously decreased, and the burden on doctors is greatly reduced. More people can make a living together, knee and foot talk, sharing the happiness of a family union. Those patients with slightly more serious illness, after exercise, gradually recovered. Sad, painful, less than a few, happy, added a bit of happiness. The sky is bluer, the water is greener, and the birds are more pleasant......

A familiar light "on the school" Melody sounded, only to find himself still lying on the bed, oh, it was a night dream.

But I think, all good things should not stop in the dream, and when I grow up, must be "dream" want to come true.

健身英語作文 篇4

This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

健身英語作文 篇5

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.

However, my favorite sport is running.

In my mind,it is a good activities for people to keep healthy and relieve the pressure.

After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.

I love this sport since i'm 4,but at that time i only run for fun without any 's different now.

Running has become a essential part in my life.

I love running,and i 'll keep running.

健身英語作文 篇6

Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

健身英語作文 篇7

How to arrange time? This issue splits college students apart. Some individuals' schedules are packed with various tasks related to study. They immerse themselves in books and don't do regular physical exercise. But most of the college students support the value of physical exertion.

To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.

Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Let's participate in more physical exercise.

健身英語作文 篇8

I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.

So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.

健身英語作文 篇9

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

Exercise will fill your life with various contents and make it more colorful. From .

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.

In a word, exercise is helpful, important and absolutely necessary.

健身英語作文 篇10

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". It's about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesn't it hurt? No, it's harder than a plastic body hammer, but you won't feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible It's so big. How can you carry it with you? So it's only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.