健身英語作文彙總六篇
在學習、工作乃至生活中，大家最不陌生的就是作文了吧，作文是人們把記憶中所儲存的有關知識、經驗和思想用書面形式表達出來的記敘方式。那麼問題來了，到底應如何寫一篇優秀的'作文呢？以下是小編為大家收集的健身英語作文6篇，希望能夠幫助到大家。
健身英語作文 篇1
1、考題示例
請你根據下表所提供的資訊，寫一篇報告，描述奧運會給中學生生活帶來的變化。
迎奧運之前迎奧運之後 學校每週兩節體育課，並且有時被文化課佔用每天一小時體活課，師生一起開展戶外活動 學生只顧學習，忽視運動鍛鍊重視鍛鍊，認識到身體好可以促進學習
2、參考範文
As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.
Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.
健身英語作文 篇2
This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.
健身英語作文 篇3
Usually I would do some exercises on the weekend，because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls running on the treadmill（跑步機），neither too fast nor too slow. In the next room there was a fitness instructor(健身教練) was teaching some young people doing yoga（瑜珈）, which made they do some strange actions.
After some minutes' warm up (熱身)，I started to run on the treadmill and ride on the exercise bike（健身腳踏車）. Both of them were easy and good for most of people. Besides，I did some dumbbell （啞鈴）exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training. (坐式推胸、高拉力背肌訓練、蝴蝶夾胸肌訓練、大腿伸展、蹬腿、腹肌訓練、直立式拉力訓練)
Finally，I cooled down myself and had a break before I went home.
健身英語作文 篇4
緊張的備考早已拉開序幕，但是很多同學還不知如何處理學習，健身，休息與備考之間的關係。請根據這一話題寫一篇英語短文，談一談你對這一問題的看法和建議。
注意：
1.字數100左右，開頭語已為你寫好，不計入總數。
2.可適當增加細節，以使行文連貫。
參考詞彙
efficiency relieve stress systematically
How to get prepared for the College Entrance Exam
The College Entrance Examination is drawing near.____________________
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參考範文
How to get prepared for the College Entrance Exams
The College Entrance Exam is drawing near. However, most students of senior three don’t know how to connect rest, doing exercise with study. In their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.
Just as a famous saying goes: all work and no play makes Jack a dull boy. We should be aware that nothing is more valuable than health which is a foundation of success. Therefore, on the one hand, we should fully and systematically make preparations for the exam. On the other hand, we should relieve stress by means of relaxation and doing sports.
In conclusion, only when we have adequate rest and doing some sports can we study more efficiently.
健身英語作文 篇5
There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.
However, my favorite sport is running.
In my mind,it is a good activities for people to keep healthy and relieve the pressure.
After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.
I love this sport since i'm 4,but at that time i only run for fun without any 's different now.
Running has become a essential part in my life.
I love running,and i 'll keep running.
健身英語作文 篇6
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful. From .
What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.
In a word, exercise is helpful, important and absolutely necessary.
