自律 Self-discipline

During the period of studying at home, I learned self-discipline.

在家學習期間，我學會了自律。

Before, no matter at home or at school, the elders would say to us that we must learn self-discipline. Parents say that self-discipline will make our life better;

以前，無論在家裡還是在學校，長輩們都會對我們說，我們必須學會自律。父母說自律會使我們的生活更好；

The teacher said that self-discipline can make us better. All in all, self-discipline is a very good quality of a person.

老師說自律能使我們更好。總之，自律是一個人很好的品質。

Before, I didnt think there was anything about self-discipline. Because of the rebellious youth, most of my parents and teachers didnt listen to what they said. Until recently, I tried to self-discipline, and also learned self-discipline. I understand how much self-discipline affects me.

以前，我不認為有什麼自律。因為年輕叛逆，我的父母和老師大多不聽他們的話。直到最近，我試著自律，也學會了自律。我明白自律對我有多大的影響。

In this period of time since I learned self-discipline, I have almost completed all the learning tasks assigned to me in the prescribed time. Self discipline makes my life regular and my study efficient. In the past morning, I used to stay in bed. I would lie in bed and listen to the alarm clock ring again and again, but I just didnt get up. Now, compared with my procrastination and inertia before, I have done a lot of things. Just like now, as long as the alarm goes off in the morning, I will definitely get up decisively and will not let myself continue to sleep late.

在我學會自律的這段時間裡，我幾乎在規定的時間內完成了分配給我的所有學習任務。自律使我的`生活有規律，學習有效率。在過去的一個早晨，我經常躺在床上。我會躺在床上一遍又一遍地聽鬧鐘響，但我就是沒起床。現在，和我以前的拖延和惰性相比，我做了很多事情。就像現在一樣，只要早上鬧鐘響，我一定會果斷起床，不會讓自己繼續睡到很晚。

This change, first of all, has changed my whole spiritual outlook a lot. I will go out for a morning run after getting up, breathe the fresh air in the morning, and start my new life in the morning run. Running in the morning has opened a wonderful day for me.

這種變化，首先，改變了我的整個精神面貌很多。起床後我會出去晨跑，呼吸早晨的新鮮空氣，在晨跑中開始新的生活。早晨的跑步為我開啟了美好的一天。

My parents said that self-discipline will make my life better. Now, I believe it. Under self-discipline, my body is getting healthier and more energetic. The teacher said that self-discipline can make my study more efficient, which is also good. I will complete my learning tasks in the corresponding time period, without delay and in time. Self discipline has eliminated many of my shortcomings and contributed to many of my strengths.

我父母說自律會使我的生活更好。現在，我相信了。在自律下，我的身體越來越健康，越來越精力充沛。老師說自律可以使我的學習更有效率，這也是好的。我會在相應的時間段內，毫不拖延、及時地完成我的學習任務。自律消除了我的許多缺點，也造就了我的許多長處。

I have learned self-discipline, and I will continue to do so for the rest of my growth.

我已經學會了自律，我將繼續這樣做，直到我的成長。